Week 9 Already!

This week is a recovery week, and I think my body's happy for that. The time change happened during the night and this year I remembered! Thankful for that! Last year I ran with my "tail" between my legs as I had forgotten to spring forward with the clocks. The run on Sunday was extremely wet! Wow, wet, wet, wet. I can't believe how soaked I was when I got home. This was the best run I had yet I think. Someone else was covering the back of the group so I gave it a little harder push and stayed with the mid to front of the pack. My legs felt strong, my cardio is great, other than the weather it could not have been more perfect.

This week I will run on Wednesday and Friday again. It's been really nice having the other moms in the group that are available those days to run with. We keep ourselves motivated, knowing that other people are there waiting for us. That being said, one mom had a sick boy and didn't make it out. And another one is going back to work after her year of maternity leave. Sad to lose her on the weekdays but we'll still see each other on the weekends. So that leaves two of us meeting up on Wednesdays and three on Fridays. Thanks for showing up so consistently ladies, we've come a long way from "Walk 1 Run 4" days!

Hoping for some better weather as the week progresses.

During spring break I hope to add a strength day or two to my week more consistently. I loved what Bob had us go through on our "snow day" and would like to strengthen and tone on a more consistent basis. Got my membership to Club 16 over the holiday and it opened mid February so will go there to do my program.

Happy day to you!